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Mummy & me
About us
Our classes
Apparatus & studio
Hot mat
Mummy & me
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FAQs
About us
Our classes
Apparatus & studio
Hot mat
Mummy & me
About us
Our classes
Apparatus & studio
Hot mat
Mummy & me
Memberships & Packs
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Book a Class
Home
About us
Our classes
Hot mat
Apparatus & studio
Mummy & me
Memberships & Packs
FAQs
Contact
Home
About us
Our classes
Hot mat
Apparatus & studio
Mummy & me
Memberships & Packs
FAQs
Contact
Mummy & Me
Rebuild strength, boost confidence and Thrive together
Why you’ll love it:
Stronger Every Session:
Restore core strength, improve mobility, and feel energised
Powerful Mum Network:
Train alongside like-minded, driven mums who lift each other up
Smart Postnatal Recovery:
Targeted moves to strengthen, stabilize, and thrive postpartum
Momentum for Motherhood:
Move intentionally so you feel strong in everyday life, not just in class
How It Works:
Each class starts with breathwork to activate deep core muscles, leading into precision-based Pilates sequences designed to strengthen and restore.
Expect controlled, functional movements that translate into real power for motherhood - whether it’s lifting, chasing, or balancing the chaos.
Stick around post-class for chats, connection, and the kind of support that fuels thriving mums.
Join Now
Have a question, curious about our classes or want to join our Thrive Community? We’d love to hear from you. Fill out the form and we will be in touch soon.
