OUR NOVEMBER 6 WEEK PROGRAM PRE SALE AVAIALABLE NOW
Why you’ll love it
Stronger Every Session Restore core strength, improve mobility, and feel energised
Powerful Mum Network Train alongside like-minded, driven mums who lift each other up
Smart Postnatal Recovery Targeted moves to strengthen, stabilise, and thrive postpartum
Momentum for Motherhood Move intentionally so you feel strong in everyday life, not just in class
Program Details
Whats Included 6 x 40-minute tailored Mat Pilates classes in our beautiful studio. Wednesdays at 10.15am 1 x Complimentary coffee catch-up after your first session—connect, chat, and build your village 1 x Free Pilates Locale tote the ultimate mum bag, its stylish, spacious, and studio-approved
What to Bring to Class Water bottle No need to bring a mat, leave that to us! You have enough to worry about! Baby carrier or floormat (optional, whatever keeps bub comfy)
Other Things to Know For Mums with Minis aged 6 weeks to 12 months Babies attend class with you Plenty of Pram parking available at the front of the studio Classes must be used weekly and do not roll over Please ensure you have discussed your return to exercise and have medical clearance from you allied health professional prior to joining
What to Expect
Each class starts with breathwork to activate deep core muscles, leading into precision-based Pilates sequences designed to strengthen and restore.
Expect controlled, functional movements that translate into real power for motherhood. Whether it’s lifting or chasing your mini or balancing the chaos.
Stick around post-class for chats, connection, and the kind of support that fuels thriving mums.
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“Have just completed the mums and bubs Pilates program. Ash & Rhi are so beautiful, was a bit nervous how it would go with a little bub however they are so supportive and felt so comfortable, they’re always so welcoming everytime. Such a beautiful community Ash & Sam are building here and space. Would definitely recommend, they always make you feel so welcome and their work outs are amazing!”
